I’m a lady who suffers with manic depression and severe anxiety, I have had trouble sleeping for the past 7 years, I’ve tried everything going to help without success… so as you can imagine I had little hope of anything working… when on twitter Richie said he was doing a session on the radio to help people to calm their mind I thought I’d give it a try, if it didn’t work I hadn’t lost anything but from the first night of listening I got an overwhelming state of calmness, whether it was his voice, the words he was saying or a mixture of both and background music I’m not sure.

That night I went to bed expecting to have a restless night as always but was amazed to find I slept for 5 hours.  Yes I was made up, that’s an understatement…  Then the night after I thought it was maybe a fluke so didn’t hold much hope for a good sleep again probably reverting back to normal, but then OMG I got 7 hours which for me is nothing short of a miracle because I didn’t wake up once in all that time!

I cannot thank you enough for giving me this freedom from my mind to allow me to get a restful sleep, I will be tuning in on every session as things can only get better